Hip hop abs vs insanity

The fitness program uses the same hip hop dance theme and focuses on exercising the abdominal muscles and strengthening the entire core area . do you want to get HIP HOP ABS DOWNLOAD FREE SHAUN T in just one click?. A Beachbody program like Hip Hop Abs would be a better one for you. Insanity vs. , Hip Hop Abs and Insane Focus. full of enjoyment! I needed some fun after Insanity and this was the answer. The technique applied in this weight loss programme is “Tile, Tuck and Tighten” which burns off the fat and gives you a fit body in the process. Hip Hop Abs. However, we have recently been receiving calls from people who are now seeking to compare Brett Hoebel's ab program to Shaun T's Hip Hop Abs, the Abs program that made such a splash and put Shaun T of INSANITY fame on the map when it came out. The 32 year-old Camden, New Jersey native, who got his start dancing for the likes of Mariah Carey and Elephant Man, already had a # 1 fitness DVD with ‘Hip Hop Abs’ long before he decided to do a more intensive aerobic plan. . After all this was a very long review, though I sincerely hope it gave you some clue on whether or not this workout is right for you. If you are not familiar with Shaun T. Shaun T’s Insanity Vs The P90X Workout. With Insanity he focused on High Intensity Interval Training or HIIT, which essentially means a longer cardio session with a very short recovery time followed by more intense cardio. Revabs Vs Hip Hop Abs Workout Comparison -> Source 10 best ab exercises to get a shredded six pack skiing lower abs com beachbody insanity fast and furious abs dvd workout her insanity day 13 week 2 pure cardio abs try shaun t s latest insanity workout equipment free exercises With the. This is not to say that he got his abs from using Hip Hop Abs. Used by so many celebrities. Strong core=strong abs. Hip Hop Abs® Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T's fun, exciting dance program! Using Shaun's revolutionary Absolute Engagement™ technique, you'll "Tilt, Tuck, & Tighten" your way to 6-pack abs without doing a single sit-up or crunch. You probably already know of Shaun’s work whether you realize it or not. But does Hip Hop Abs work? I committed myself to 3 weeks of Hip Hop Abs for the sake of this review. Now Shaun T has done it again with a new program called Focus T25. His list goes on and on. The CIZE Workout is the next Zumba!! You know Shaun T of Hip Hop Abs, INSANITY, FOCUS T25, etc. 2nd, which is when all of my P90X2 Challenge Group members were starting as well. Don't expect to lie down and do a lot of crunches, however. . What if you compared Insanity MAX:30 vs Beast or Insanity MAX30 vs PiYO or Combat, or any of the most popular Beachbody workouts. It was interesting to learn about her other projects, including her previous work with Shaun T in Hip Hop Abs. Shaun T. Really you could ask this type of question all day long. Hip Hop Abs uses a variety of different exercises all geared towards program that got him his washboard abs, and not the Insanity program that he also hosts. com. Hip Hop Abs, Rocking Body, Insanity, T25, Asylum, Cize, Shaun T Week, Workout at home, home workouts, HIIT, weight loss, tone up, advanced home workouts. numerous successful programs for Beachbody including Hip Hop Abs, Insanity and Insanity Asylum. It’s a true test to see how you’re physically improving through the program. In every Insanity workout, Shaun T stresses the importance of using your core. The problem is that I want results like insanity. Click on the pictures below to download a printable workout calendars with the Insanity workout schedule already prewritten in for you. Both workouts were created by Shaun T, through Beach Body. Good recovery week sort of stuff. Hip Hop Abs Vs Insanity Workout Next Insanity Level benefits to your weekly ftness coach. Here I am lol building  11 Jul 2014 He has revolutionized at home fitness with his Insanity and T25 Hip Hop Abs was an instant success and has sold over 3 million copies. Welcome to the print a Hip Hop Abs Workout Calendar page! The Hip Hop Abs schedule is broken up into 3 different ways. Shaun T’s Hip Hop Abs is the perfect workout if you’re not someone that LOVES working out. Shaun T's Cize Weight Loss or Hip Hop Abs - Comparing ⭐ Reviews & Differences | Compare Real Customer Reviews, Prices, Images, Specifications and more Explore Carly Stewart's board "Shaun T Insanity", followed by 150 people on Pinterest. Posted on 21. Hello all! Sorry if I am posting this in the wrong place but you guys seem How Does Hip Hop Abs Compare to Insanity? Insanity seems to be the more popular program – and is quite intense. Compared to the previous Hip Hop Abs fitness program, the Ultimate Results  Operation Morning Meltdown · CizeHip Hop AbsRockin BodyT25 AlphaT25 Beta Turbo Fire · Get ready for Morning Meltdown! 9 views; 2 days ago by  13 Nov 2014 Today (December 2, 2014), Beachbody released Insanity Max 30, led by his “ soft and cuddly” workouts, like Hip Hop Abs and Rockin' Body. and get in shape with Hip Hop Abs, your 30-day fat-burning solution for sculpting that six-pack. You really need to determine your goals before choosing one. A bit of fact-checking reveals that this indeed was the first video he made for the Beachbody company, and that Insanity followed afterward. He used every trick in his trainer's book to develop superefficient workouts that deliver an hour's worth of results from just 25 minutes of training. Deuces, boring crunches and sit-ups! Lose mad weight and get in shape with Hip Hop Abs, your 30-day fat-burning solution for sculpting that six-pack. You should treat your Fit Test just like you would tracking your weight on a scale or measuring your inches lost. P90X Workouts vs. Insanity: Max 30 vs. He's looking good. He founded the hip hop abs workout and it is now widely available to do in the privacy in your own home or in an exercise class at your local fitness center. He's appeared in several music videos. Hip Hop Abs Workout Calendar. Now, he's a trainer for several Beachbody programs including: Hip Hop Abs, ShaunT's Dance Party Series, Fit Kids Club, Rockin' Body, Hip Hop Abs Ultimate Results, Get Real, and most recently - Insanity. Download Beachbody Hip Hop Abs Workout Program [Isohunt. Recently, the Beachbody fitness expert — who is known for being the face of programs such as T25, Insanity, and Hip-Hop Abs — posted the (above) pic on Instagram of him and his husband, Scott Down below you have the workout schedule for the very popular home fitness program called Insanity. With Beachbody on Demand, you’ll be able to kick workout boredom to the curb. " He stopped by WCL to talk about his career and to give Hip Hop Abs 6-Day SlimDown Meal Plan schedule Hip Hop Abs 6-Day Schedule In six days you are suppose to lose pounds and inches, and jump start your fitness weight loss plan. You gain access to a diverse set of workouts allowing you to hop from one program to another based on your needs that day. One of them even being a rebooted dance-workout known as CIZE. However, The Hip Hop Abs fitness system also contains a work out schedule that details just which work out you should be performing on any given day. 10 best ab exercises to get a shredded six pack skiing lower abs com beachbody insanity fast and furious abs dvd workout her insanity day 13 week 2 pure cardio abs try shaun t s latest insanity workout equipment free exercises. Apr, 2015 by John Rivers in Blog, Fitness, Health, Workouts. So Im going to do a Body Beast vs Insanity break down. Either way, however, it is necessary and brings the cost of the P90X program far above that of Insanity. Where workouts are concerned, Shaun T‘s ‘Insanity’ craze is one of today’s most popular DVD programs. What Makes Insanity Max 30 Different? Insanity was designed by Shaun T, who has also created Hip Hop Abs, T25, CIZE, and several others. some of his other workout videos are: Focus T25, Insanity: The Asylm. This diet is a high protein/low carb, aimed at getting your metabolism revved up. ) They are both good as far as production levels go (good movement cues, instructors are adorable and high energy). Find helpful customer reviews and review ratings for Hip Hop Abs DVD Workout at Amazon. Shaun T’s Hip Hop Abs has been quite popular among those who are looking for ways to sculpt their abs and get rid of the unwanted fat in their midsections. Dance your way to hot, sexy abs with Shaun T's fun dance program without a single sit up! When comparing the two workouts, not including the additional equipment, the cost is the same. Beachbody Dance Fitness Programs - Our best programs for dancing off the pounds and sculpting lean, sexy muscles. When the tempo was increased, the men coated extra Insanity A 60-day program that claims it needs no additional weights or equipment for training. Concluding this, I hope I didn’t bore you to death. The Hip Hop Abs Ultimate Results fitness program is an extension of the Hip Hop Abs fitness program and includes four additional workout routines. television personality and choreographer. Find helpful customer reviews and review ratings for Beachbody Hip Hop Abs Ultimate Results at Amazon. A few years ago I got as good as insanity but then I stopped working out and well. Exercise is a cornerstone to weight loss; research and user experiences and reviews are vital. He is also behind the Hip Hop Abs routine and has helped countless women get in gear with easy workouts and measurable results. It focuses on toning up your core without spending all your time on the floor, and the workouts are around the 30-minute mark. Shaun T has done it again, releasing another Beachbody workout. Whats people lookup in this blog: Insanity Abs Workout Shaun T; Insanity Insane Abs Full Workout Shaun T I'd say, two issues for you as a result of we might be taking a look at Insanity vs Insanity Max 30. Beachbody is a Santa Monica, California-based company that is responsible for creating some of the world’s most popular workout routines, including P90X, Insanity, Hip Hop Abs, and many others. I want to thank you for your very detailed review. Insane Abs is an extreme workout DVD that only comes with either the Shaun T Insanity Deluxe or Insanity Deluxe Recovery package. That's right. T25 vs Insanity – How do these two Shaun T Workouts compare? Fat loss?. The warm up is approximately 2 minutes and 30 seconds. Well he is back with Beachbody’s NEW dance workout CIZE. Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus  People who base their entire career on fitness-like Shaun T, creator of Insanity, Hip Hop Abs, and Focus T25-seem like they've got it all together all the time. We want you guys to learn great tips. Other extreme programs, such as ChaLEAN Extreme ® and P90X , focus CIZE Workout will have you Dancing and dropping pounds. Then came Insanity and Insanity:The Asylum that brought us the high intensity interval training (HIIT). The Shaun T's Dance Party Series fitness program is designed as a dance oriented cardiovascular workout program that primarily targets weight loss. Hip Hop Abs® Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch. Hip Hop Abs was Shaun T’s first program for Beachbody for a reason. During that time my abs did indeed feel Hip Hop Abs is an exciting and enjoyable way to get in shape- while dancing to some of your favorite music. 86,827 likes · 23 talking about this. Dr Oz: Hip Hop Abs Review Shaun T is the creator of the Insanity Workout , and he has been a popular guest on the show before. The Hip Hop Abs was designed by celebrity trainer Shaun T, creator of the infamous Insanity Workout. P90X vs INSANITY – Get RIPPED Or Get Insane Results…Which Is Better? The battle of P90X vs Insanity will continue so long as Tony and Shaun T continue to reach millions with their killer workouts and motivational mojo. My Comments: I admit that I am still relatively new to Beachbody’s Insanity workouts, as I finish week 4 on my first time through the program. Full T25 Workout Package for Mail VS Full T25 Workout Package for Download. insanity) submitted 4 years ago by MsHarpsichord. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs Hi Jenna, honestly, P90X and Insanity are not good options if you have wrist problems that prevent you from being able to do push-ups. I could tell right away, though, that Tania stands out from the crowd. For those of you who have been living in a box, Beachbody just released the new P90X2 program last month! I pre-ordered it and got it at the beginning of December, but decided to wait to start until Jan. Dance your way into fit while having fun and enjoying the journey step-by-step—even if you think you can’t dance! I bought Insanity for a cheap price and I know that it's very demanding and I'm prepared to stick with it, but at the end of the fitness test disc there's an ad for Hip Hop Abs. I really like Insanity and T25, and use those 30 minute videos as regular tune ups when I need a good burn. Find The Best Cyber Monday Deals on Shaun T. Read honest and unbiased product reviews from our users. to] torrent from . Here lately the the two HOTTEST workouts on the Beachbody market are Shaun T’s Insanity and Sagi Kalev’s Body Beast. The workouts are lead by dynamic instructor Shaun T of Insanity fame, however. Shaun is a professional choreographer and dancer who contributed to the at home fitness market with Hip Hop Abs and Rockin’ Body. The whole premise behind Hip Hop Abs is that you can  Hip Hop Abs was Shaun T's first series with Beachbody. Here's the main problem with workout routines: They have a much lower stick rate than somebody working with a personal trainer; They have a much lower stick rate than a gym membership P90x Vs. I do hip hop abs. Hip Hop Abs ® Shaun T: 25–45 minutes: Calorie-burning cardio and total-body sculpting focused on abs and core. As some of my followers know, after my recent INSANITY Max 30 results, I’m a huge Shaun T fan. P90X vs INSANITY – Program and Workout Length. The Shaun T Hip Hop Abs Torrent clock worked fine during testing, but the calendar's zoom tool failed to work repeatedly. Get the CIZE Workout!! Click Here to SAVE. On Sale, Free Shipping . The company was founded in 1998 and sells hundreds of DVDs, fitness guides, and nutritional products online today. Insanity: The Asylum. Take a look. Insanity Fit Test. Insanity They have also added additional training routines like the Insanity Workout, the Hip Hop Abs and many others. Instead, it turns to sports science and high-level conditioning techniques to create fast body composition changes. Hip hop abs workout calendar print a hip hop abs schedule deluxe month 1 workouts core only hip hop abs calendar 4 weeks just got this workout hoping to hip hop abs workout calendar pdf. Shaun T Hip-Hop Abs Workout Work on your 5 problem areas do this 6 days a week 15 minutes for results in 5 weeks See more hip hop hop abs easy to follow make me sweat abs level love shaun workouts moves dvd dance exercises impact burn focus insanity motivated program Showing 1-8 of 40 reviews Top Reviews Most recent Top Reviews Besides Hip Hop Abs, he also created his T-25 program and the very popular Insanity workouts. Shaun is also the creator of Hip Hop Abs. If you aren't conversant in Shaun T. Insanity is much better at burning fat (if you stick with it), and p90x is better for general fitness. I might say, two things for you because we will be looking at Insanity vs Insanity Max 30. I have seen the CIZE DANCE on the guide line up for TV and finally watched it today and I must say I was intrigued. This workout is scheduled for 60 days. fun with my Hip Hop Abs . So have the continental US on order to achieve the thigh gap! RevAbs has hit the market, and people seem to be impressed and curious about Beachbody's new ab program. But enough about Shaun T, let’s get back to the program. I have created a calendar for every schedule of the workout. The Shaun T's Dance Party Series fitness program continues the high energy cardiovascular dance oriented workouts shared by other Shaun T programs such as Hip Hop Abs and Turbo Jam. is a 60-day cardio-based total body conditioning program. You have to burn fat if you want to be able to see the sexy abs you’re trying to build. It’s how they make their money. But also, questions are being asked about Insanity MAX 30 vs other Beachbody programs, such as: Insanity MAX:30 vs P90X3. He is the celebrity trainer who's best-selling insanity work out and also hip-hop abs. Many of the Beachbody on Demand reviews come from users of other Beachbody programs. P90X2 VS Insanity. Insanity Cardio Abs is just under 17 minutes in length, and begins with a warm up. , leader of another Beachbody program, Hip-Hop Abs is appointed as the trainer to demonstrate workout offered by Insanity. However, that’s not to say Hip Hop Abs isn’t intense cardio in its own right. I have purchased Shaun’s hip hop abs and so many other videos but totally lost interest in a very short time, it was just too much. Equipment to do the P90X workouts can be purchased through Beachbody or at your local sporting goods store. , some of his other workout videos are: Focus T25, Insanity: The Asylm. It is the most intense workout every put on DVD. About Beachbody. You’ll do the Insanity Fit Test 2-3 a month to first see if you can handle the Insanity workouts and then measure your progress. You can start it any day of the week. I used to do it as an "afternoon" workout while doing Insanity or P90X in the morning. Unlike Shaun T’s earlier best-selling programs, Hip Hop Abs® and Rockin’ Body®, INSANITY is not dance-based. The final tab shows a Shaun T Hip Hop Abs Torrent system and has options for opening and closing the CD-ROM and accessing Windows' Shaun T Hip Hop Abs Torrent, keyboard, mouse, and display utilities. He’s the creator of some of the most well-known workout programs out there, like Focus T25, Insanity, Rockin’ Body and Hip Hop Abs. Both exercises had been created by Shaun T, via Beach Body. — I going to stick this in at the top also, (I usually put this at the bottom). We detail popular, effective and trending exercise plans with workout DVD reviews. He also has released Hip Hop Abs and Rockin' Abs, which are lower impact programs, and Insanity Asylum: Vol. Expect to burn a lot of calories while also working out much harder than usual. First he had Hip Hop Abs and Rockin” Body , Shaun T had us moving and dancing off the pounds. P90X – 6/10 vs INSANITY 8/10 INSANITY is a 60-day program and in Month 1, most workout are between 30-43 minutes, with the exception of the Cardio Abs days where you add another 16 minutes to the workout. There is no reason to have to dread exercising. Insanity. For its time, this was a pretty bad-ass production compared to what was  Came in good condition bought it used. Shaun T is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer. However, you will be done with the Insanity workout program in 60 days, whereas other programs require about 90 or more days. About Hip Hop Abs Ultimate Results. It is so SUPER pumped to give a CIZE Workout Review and some release date details on Beachbody’s newest program from Shaun T. new listing hip hop abs shaun t fitness dvd set beachbody 3 dvds body burn cardio thighs. Discussion in 'Random' started by TealisLove_Jenn, May 4, 2011. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan I'd say, two issues for you as a result of we will likely be taking a look at Insanity vs Insanity Max 30. Shaun T is famous for The Hip-Hop Abs with Shaun T is a weight loss programme developed by Shaun T who himself lost 50 pounds of weight. and Hip Hop Abs or if youre new to Shaun T or . Download Beachbody Shaun T's Focus T25: Alpha, Beta & Gamma Workout videos online. I liked the rating chart you used, the only thing I disagree with you on is abs. Focus T25 Workout . Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. 1 and 2, which are sports-based training programs. Jul 5, 2019- Shaun T mixes athleticism with his love of dancing to make amazing workouts. Hip Hop Abs is my easy routine. Asylum Volume 2 is now available!!! INSANITY: THE ASYLUM® Volume 2 keeps your progress accelerating after Volume 1. Now if you go straight from Pure Cardio into Cardio Abs, like the schedule shows, you are already warmed up! But if not, you get a nice little warm up. Shaun T is a higher intensity version of Tony Horton, and his style is preferred by some (me), but too much for others. What we’re calling the Shaun T Series features workouts like Insanity, T25, Rockin’ Body, and Hip Hop Abs. Hip Hop Abs is not offered in classes — you must order DVDs to participate — so the program usually will not provide the same social setting as Zumba. Whats people lookup in this blog: After much controversy, a Hip Hop Abs review has finally been released that shows whether this seemingly fun DVD workout program actually works to transform a person’s abs. And we have Shaun T. , a few of his different exercise movies are: Focus T25, Insanity: The Asylm. At it's heart, Hip Hop Abs is a dance workout. When compared to other popular Beachbody workouts like P90x series, hip hop abs, power 90 and the like, Insanity workout can be considered much more intense. (respecting that everybody's calorie burn is diff, that's a good side-by-side comparison. The first schedule is just the basic 30 day schedule. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Both exercises have been created by Shaun T, by way of Beach Body. They're both pretty fun, but I burn more with my Zumba DVD than with the Hip Hop Abs. We are loving this. Hip Hop Abs was created by Shaun T who also brought you Insanity and Insanity Asylum. Ken Mathison got a sneak preview. He became a dancer and choreographer. Reporter: Here's the makeup, the hair, the clothes. Insanity Max 30 was aptly named: there are no modifications! So, if you hit a point . I love doing Zumba and I love to dance, and that seems better for me personally as a workout. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs. Users have said that, while they get amazing results with Dr Oz: Hip Hop Abs Review Shaun T is the creator of the Insanity Workout , and he has been a popular guest on the show before. How Does Hip Hop Abs Compare to Focus T25? 30-Minute Hip-Hop Tabata to Torch Calories - Duration: Insanity 60 Day Transformation Video / Beachbody Coach - Duration: Ellen DeGeneres does the Hip Hop Abs workout - Duration: 3:49. The ab defining moves that are used all through out the program help you become leaner and burn excess fat. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs. This contains P90X, Insanity, ChaLean, Hip Hop Abs and many more. Insanity Reviews: Cardio Abs. He is best known for his home fitness programs for adults and children which include T25, Insanity and Hip-Hop Abs  12 Sep 2011 For the adventurous, Beachbody presents Hip Hop Abs: a program guaranteed to on to other more traditional workout videos like P90X or Insanity. Turbo Jam ® Chalene Johnson: 20–45 minutes: Calorie burning and total-body sculpting focused on abs and thighs. See more ideas about Exercises, Exercise and Exercise routines. The whole premise behind Hip Hop Abs is that you can get shredded while staying on your feet: Shaun T boasts that you will never do a crunch during his workout. Shaun T (born May 2, 1978), is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer. The fast paced nature of Insanity along with the fact that it is more cardio oriented and that it uses the principals of max interval training makes Insanity the program that will get you a 6 pack quicker. We’ll look at what the workouts are like, how many calories you burn, the results and how to get them for free! Get Hip Hop Abs and all other Beachbody workouts for just $99 Final note of this Hip Hop abs review. Shaun T is a best-selling fitness expert and the brains and the brawn behind such popular workouts as "Hip Hop Abs," "Insanity" and "Cize. Hip Hop Abs is a very dance-y program, and much less intense than Insanity. After Insanity I want to do a program that will help me further tone my abs, I have no idea about hip hop abs, but just wanted to make sure you know that ( the abs are just a small muscle group compared to your legs, upper  Hip Hop Abs review about the home DVD workout program, designed to tone It's an easier workout program compared to something like the new Insanity Max   30 Apr 2019 Get the facts on Hip Hop abs, results & side effects. Main focus: The secret to the Insanity Workout is the MAX Interval Training, which is a spin on traditional interval training by alternating between aerobic and anaerobic intervals performed at your maximum intensity. The Best Extreme Workout: Insanity vs Insanity Max 30. For these celebrity fitness trainers it’s their way of life. To start with T25 or Hip Hop Abs? (self. FOCUS T25 is Shaun T’s new creation. Insanity Workouts Shaun T (born May 2, 1978), is an American motivational speaker, fitness trainer, fitness motivator, businessman, television personality and choreographer. Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs. Oct 11, 2012. Hip Hop Abs is a great workout program that helps you get six pack abs without having to do crunches. Undoubtedly about it, Hip Hop Abs is more friendly for working out. Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. Shaun designed the Hip Hop Abs program as a way to share his fitness and diet secrets, help you burn fat and get the six pack abs you have been trying Plus the apparent success of Hip Hop Abs was the springboard Shaun used to create the Insanity training program as well as a host of others. On this page be prepared to learn about my CIZE workout review and how you can grab your copy today! Insanity by Shaun T. There is a second schedule thats a bit more advanced and is scheduled for 60 days. To go along with that are popular questions comparing the two. It includes dancing and having fun while working out, and it is the same method he used to lose 50 pounds and get into shape. In addition to Insanity and Max 30, he is also the instructor in Focus T25 and Cize, a dance based program (Shaun is also a dancer and choreographer). Love Shaun T. It’s the next 30 days of pro athlete training designed to give you the elite mindset, skills, and body to dominate any challenge that comes your way. I have Hip Hop Abs & Insanity from Shaun T, currently doing HHA and LOVING it Then I'll move onto Insanity! I have done Jillian for probably a year now and love her too! I Have Killer Buns & Thighs, Ripped in 30, No More Trouble Zones, 6 Week 6 Pack, I think that's it. These fitness programs, including Hip Hop Abs, were produced by Beachbody Slim in 6, INSANITY, Yoga Booty Ballet and ChaLEAN Extreme fitness programs. He proved it in the past with Hip Hop Abs, and once again he proved it with Insanity. Fact Checked | Overview | Hip Hop Abs vs Insanity | Results | Equipment | Cost | Bottom  In INSANITY MAX:30 we don't lift weights—we lift ourselves! . If you aren't acquainted with Shaun T. which is led by the same guy who created insanity. hip hop abs vs insanity

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